Most people often misunderstand the HCG diet plan. A lot of people believe that losing 500 calories is what is required in the first phase. They are afraid of the fact that the diet plan HCG drops is a starvation plan or hoax. The HCG protocol is meant to cure obesity. The diet plan was basically created by a physician who thought of finding a remedy for obesity. The program spans 3 phases and although it was initially tested with the subjects taking the hormone injections, it can be worked with the HCG hormone homeopathic drops.
The diet plan HCG drops are administered only during the initial phase. The requirement of the plan is for the individuals to consume 500 calories a day. HCG works by ensuring that if you consume as much as 500 calories a day, the hormone will force the body to burn about 2000 calories for functioning on a daily basis, with the energy derived from the stores of unusual fat.
Phase I
It takes about 48 hours for HCG for entering the human body and start working. In this phase, the individual is allowed to eat foods that have high fat content for a period of 48 hours. This process is termed ‘loading’. Once the body is loaded with additional fat, the patient can stay satiated when the hormone starts working. This keeps the body full. The fat thus gained always disappears in the initial days of taking the low calorie diet. On day 3, the patient starts taking to the restricted eating habits which exclude sugars, most carbohydrates and starches. You should follow this plan for at least 23 days and may stretch it up to a period of 60.
Phases II and III
The HCG protocol is intended to remedy obesity. It calls for the resetting of metabolism as well as the hypothalamus. On the last couple of days of this phase, the patient keeps following the menu, but then the HCG drops are eliminated. In the initial phase, the metabolism of the body is reset successfully, while in the latter the hypothalamus is reset. Here, the person can consume regular foods without the starches and sugar and consume sufficient calories for maintaining the targeted weight loss goals. The second phase takes place for around 21 days.
In the third and last maintenance phase, sugars, starches and carbohydrates are gradually brought into the diet. The patient is required to track their weight every day and watch out for foods to which they are sensitive. The phase lasts for about 21 days.
