Diastasis Recti Treatment: 5 Ways on How to Heal Your Core

Mothers aren’t all too strangers to the condition divarication of recti. However, some are surprised by how little information they know about it. One of the facts about this is that the abdominal and pelvic muscles are stretched and weakened during pregnancy, causing them to break away from the connective tissue that holds the abs […]

5 Things To Do Before Undergoing Acupuncture In Singapore

Is your body always tired and heavy? You might need to undergo procedures to determine why your body feels that way. But if you do not want to use medical apparatus, consider traditional Chinese medicine or TCM in Singapore. One of the procedures they offer is acupuncture, and here are some tips before undergoing one: […]