Ellagic acid is a substance produced by plants that convert it into a form of tannins called ellagitannins. It was first obtained by mixing arsenic acid with heated gallic acid. When plants containing this substance are eaten, they are hydrolyzed by the action of water to produce this substance.
Foods with very high concentrations of ellagic acid include strawberries, raspberries, blueberries, and grapes. It can also be obtained from blackberries, walnuts, walnuts, pomegranates, goji berries, and other plant foods. It is known to have antiproliferative properties due to its ability to prevent DNA from binding to cancer cells, including nitrosamines and polycyclic aromatic hydrocarbons.
However, these results require additional research to confirm their claim.
You are drawn to the potential benefits of exotic superfruits and the almost mystical (if not magical) things they should do for all people, discover here. Their greatest charm is that they come from foreign lands and ancient forests, recently “discovered” as the last “miracle food.” Well, here’s one. They are not considered exotic because you have known them all your life. It is difficult (and somewhat difficult) to choose them. But it turns out that they are rich in truly amazing natural nutrients that have incredible health benefits.
They are raspberries. And they appear to be the richest source of a substance known to humanity called ellagic acid, probably the most powerful antioxidant you can get. Why is this so important? Because internally, you”rust”! When metal rusts with oxygen, it loses particles. It is exactly what happens within us. Seriously. Our organs deteriorate at an alarming and often painful rate as various cells lose electrons and seek other cells’ replacement.
Of course, what they have taken from another cage can be stolen again, so the process goes on continuously. It often results in irreparable damage in the process. The “politically correct” description is the “aging process.” The reality is that oxygen free radicals are destroying us cell by cell. Ellagic acid stops free radical scavenging by donating an electron to the free radical, causing it to stop trying to rip out one of the neighboring cells. Remains stable. Donate without getting better. It stops the war between cells, which degenerates us so quickly and so painfully.
Although raspberries are the richest source of ellagic acid, most of us didn’t get many benefits from them, no matter how many raspberry bites we ate at one time. The reason is it’s found in those nasty little raspberry seeds that generally go through our digestive tract and never release all of this important acid, click here to learn more.
There are supplements available on the market that use a proprietary process that extracts ellagic acid from seeds, concentrates it, and then makes it bioavailable for the body to make all of these essential electronic donations to our continued good health. The bottom line is that when oxygen free radicals no longer need to steal electrons from each other, they work much better; the destruction slows down, as does the aging process.
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