Ways To Check If The Mask Is Real 3-Ply Surgical Mask

The 3-ply surgical mask is very high in demand during the Covid-19 pandemic. However, these masks are available in different brands and qualities in the market. You must learn about them to find the most effective 3-Ply Surgical mask to get the desired benefits. Visual Test As the name suggests, the 3-Ply Surgical mask comprises […]

Healthy Eye Health

Can Eye Health Supplements Protect Your Eyesight?

Supplements can be super helpful when you want to support your overall health or specific areas of your health. They can fill in any nutritional gaps that are left behind by your diet, and they can give your body the extra boost that it needs to maintain its balance and wellness. In addition to taking […]

Best shoes for nurses

Best shoes for nurses

Nurses can get tired of the same shoe styles, but with the right knowledge, they can achieve good results when choosing the best shoes for nurses. Here are a few tips to help you choose the best ones. First, always choose the right shoe style. Nursing uniforms vary greatly in style and sizing, so choosing […]

Cranberry Juice Diet

Cranberry Juice Diet

Cranberry juice provides so many health benefits and can be used as the main component in losing weight. I was deliberating whether to write this article or not as I don’t really believe in diets, in the sense that they don’t last long-term. A cranberry juice diet as with several diets can certainly benefit you […]

Tabbouli, All Kinds of Tabbouli Salad

Tabbouli, All Kinds of Tabbouli Salad

According to Wikipedia,Tabbouli is a salad of Arab origin and is traditionally made of bulgur ,tomato,and finely chopped parsley and mint ,often including onion and garlic ,seasoned with olive oil,lemon juice and salt .Sometimes we can place some ingredients instead of bulgur or even add something to Tabbouli salad ,something like quinoa,avocado and couscous. Here […]

STUDYING TO BE A PERSONAL TRAINER – MY FIRST MONTH WITH FIT FUTURES ACADEMY  

New Fit Futures Academy student Emily Herbert reveals her first impression of studying to be a personal trainer online as she ticks off her anatomy and physiology module. We will be following Emily’s journey to become a certified personal trainer over the coming months and look forward to sharing her experience with you. _____________________________________________________________________________ By […]

7 Useful Tips to Prolong the Life of Your Eyelash Extensions

7 Useful Tips to Prolong the Life of Your Eyelash Extensions

You have decided to get eyelash extensions and are thinking whether you’d be able to maintain them or not and make them last longer or not. Image Courtesy: fancylash.net The good news is that eyelash extensions don’t need much of maintenance. You just have to remember a few things that are not very complicated. Here […]