Be Fit and Healthy
Yoga can be fun. As someone casually doing yoga at home, I was interested in enrolling in a Chinese yoga course in Singapore to help me develop a deeper understanding of yoga. I find this practice to be therapeutic, allowing me to connect to my inner self. I also noticed how yoga has helped me […]
Choosing the right dentist is one of the more critical decisions one has to make. Undergoing dental treatment may sometimes be a bit stressful because of the anxiety of pain, and some of the treatments can be more expensive, so choosing the right dentist working with the right hands is an important decision one has […]
According to Statista, an average of 700,000 people die due to suicide globally every year. It is one of the reasons why many are ramping up their mental health awareness programmes and making mental healthcare more accessible and available. Yet there is still a stigma surrounding psychotherapy in Singapore. Stigma is one of the reasons […]
Here are a few flat feet facts that you should know. Common Symptoms Most people that have flat feet do not experience any pain. However, it can still cause other problems that can result in pain. Some of the symptoms they may experience are: Cramps in their legs. Foot or leg muscle pain Foot pains […]
Have you imagined yourself working without hands? It is hard to compose and send emails if you have no hands. Construction would be nearly impossible if you had no arms. Have you imagined a surgeon trying to stitch you up using their tools but hands? Arms, wrists, and hands are vital body parts, yet they […]
Can you entrust your health to someone who has a questionable medical background? If you hear about it, you surely would want another doctor to handle your situation. You will never trust someone who does not focus on their patients, considering they are going through something. So if you need an ear, nose, and throat […]
If you think you don’t need a vascular doctor in Singapore, think again. Your veins are still a crucial part of your anatomy. If you can dissect a human body and reliably lay your veins, arteries, capillaries and other parts of your vascular system in a straight line, we would have tens of thousands of […]
Breast cancer is undoubtedly scary for the victim and their loved ones, but a diagnosis is not hopeless. If caught early enough, there’s a chance for patients to recover using different treatments and medicine. If you’ve been diagnosed with breast cancer, it’s best to act fast. Here are a few remedies that a breast cancer […]
Your health should always be your top priority. Remember that you cannot achieve your plans, dreams, or goals in life if you are sick. Having a weekly check-up or at least twice a month is essential to know your health status, especially if you need to check up on your cholesterol in a blood test […]
The broader community’s knowledge of health and illness is vital in promoting health and preventing disease. Nurses can help promote healthy lifestyles by educating the broader community about how to live healthier lives. Nurses can also be instrumental in helping the community understand its role in preventing disease and illness. Nurses work with individuals and […]